Ultimate Guide to the Top Gyms in Kuwait

04/12/2024

Kuwait’s fitness scene has changed a lot in recent times. In the past, gyms were pretty basic, but now there’s a wide range available. You can pick from high-end fitness centers or find a more affordable place to exercise. There’s a place for everyone.

In this article, we will discover the top gyms in Kuwait, their budget, and what young people are looking for in the gym.

The Rise of Gym Attendance in Kuwait

Gym attendance among Kuwaiti youth has surged in recent years due to growing health awareness, an increase in accessible gyms, and the inclusion of diverse activities. Social media and global fitness trends have also played a role in encouraging both men and women to adopt healthier lifestyles.

In the past, there were fewer gyms, and people knew less about fitness, which made it harder for many to join, especially women. Today, gyms in Kuwait welcome everyone and offer a friendly, inclusive space.

What to Look for When Choosing a Gym in Kuwait?

When choosing a gym, Kuwaiti youth consider several factors to ensure their fitness experience aligns with their lifestyle and goals. Here are the key priorities:

Proximity to home or work and the availability of parking are essential for convenience.
Gyms offering the latest machines and well-maintained facilities gain a competitive edge.
Personal trainers with experience and varied fitness programs, such as strength training, yoga, and Zumba, are highly sought after.
A clean environment with comfortable locker rooms, showers, and additional services like saunas or cafés enhances the gym experience.
Membership costs and attractive annual offers often influence gym selection.
Recommendations from friends and family play a significant role in decision-making.

a male playing cardio

Popular Fitness Classes in Kuwait

Fitness classes are thriving in Kuwait, attracting participants of all ages and fitness levels. Here’s a snapshot of the most popular classes:

Zumba: A hit among women for its energetic and fun dance routines.
Yoga: Favored by both men and women for its focus on relaxation and balance.
Pilates: Popular for improving core strength and flexibility.
CrossFit: A preferred choice for men seeking high-intensity training.

Top 10 Gyms in Kuwait

Oxygen Gym

Renowned as one of the most famous gym chains in Kuwait and the Gulf region, Oxygen Gym is a haven for serious fitness buffs.
It has 4 branches in Kuwait located in Jabriya, Sabah Al Salem, Adilya, Riaggae, and Mangaf.
It offers advanced equipment, spacious facilities, and a variety of training programs.
The gym typically offers diverse fitness programs, including group classes like yoga, spinning, bodybuilding, and high-intensity interval training (HIIT). They cater to various fitness levels, from beginners to advanced athletes.
The gym offers various membership plans and packages starting from 50 KWD/Monthly

Platinum Gym

Known for its luxurious facilities, Platinum Gym is a favorite for those seeking a high-end fitness experience, complete with state-of-the-art machines and a comfortable environment.
Th gym has 3 branches in Sabah Al Salem, Kaifan, and Mahboula.
Platinum Gym offers various membership plans and packages ranging from 120 KWD- 870 KWD.

Iron Man Gym

A popular choice for weightlifters and strength trainers, Iron Man Gym is equipped with heavy-duty machines and provides a focused atmosphere for intense workouts.
It has 2 branches in Khaitan and Salmiya.
The gym boasts modern exercise equipment, ensuring that members have access to the latest tools for effective workouts. This includes everything from resistance machines to cardio equipment.
Iron Man Gym usually provides various membership plans, accommodating different levels of commitment and access needs.

X Athletic Gym

X Athletic Gym is a modern fitness hub catering to young, dynamic fitness enthusiasts. It’s well-regarded for its high-energy CrossFit classes and personal training programs.
It’s located in Kuwait City.
X Athletic Gym usually offers various membership plans to suit different needs with a price range of 120 KWD- 430 KWD.

Neon Gym

Combining a vibrant aesthetic with cutting-edge fitness equipment, Neon Gym offers a unique workout experience that appeals to both beginners and seasoned athletes.
It’s located in Kuwait City.
The gym usually offers a range of membership options, including monthly passes, annual memberships, and family plans, allowing flexibility for different needs.

Gold’s Gym

Part of the globally recognized Gold’s Gym brand, this chain brings a blend of international standards and local flair to Kuwait’s fitness community.
In Kuwait, it’s located in Salmiya.
Gold’s Gym often incorporates nutrition coaching within its services, helping members understand the importance of diet in achieving their fitness objectives.
Gold’s Gym offers varied membership plans, including individual, family, and corporate memberships, designed to meet different needs and preferences. It offers bundle offers starting from 220 KWD- 370 KWD.

Power Gym

Known for its variety of fitness classes and well-rounded facilities, Power Gym caters to individuals seeking both group activities and personalized training.
It has 3 branches in Kuwait in Jahra, Farwaniyah, and Salmiya.
The gym offers various membership options, including short-term and long-term plans ranging from 59 KWD- 120 KWD.

Fitness First

Fitness First is a well-established fitness center chain with locations in Kuwait, recognized for its commitment to providing a comprehensive fitness experience.
It has 58 branches in 49 areas. In Kuwait, it’s located in Hawalli and Kuwait City
Fitness First typically offers a variety of membership plans, including options for individuals, families, and corporate memberships to accommodate varying needs and preferences. The membership fees range from 6.77 KWD -18.15 KWD

Champion Gym

Focused on strength and endurance training, Champion Gym is ideal for individuals who prefer a straightforward, no-frills fitness environment.
It’s located in Jabriyah.
The gym offers various membership options, including monthly and annual plans, and bundle offers starting from 250 KWD.

The Burrow

A standout for its specialized training programs, The Burrow has earned a loyal following among Kuwait’s fitness enthusiasts.
It’s located in Kuwait city.
The membership fees starting from 10 KWD per class to Bundle offers 720 KWD.

an empty gym

Gym membership costs in Kuwait

Budget gyms

10–35 KD per month.
Offer basic facilities such as weight training and cardiovascular equipment. They are a great option for expatriates in Kuwait.

Mid-range gyms

40–70 KD per month.
Mid-range gyms typically offer a wider range of services, including group fitness classes and personal training options.

Luxury gyms

80–150 KD per month.
Luxury gyms in Kuwait offer extensive amenities, such as high-end equipment, spa facilities, nutrition counseling, exclusive classes, and a more personalized fitness experience.

Gym Equipment and Clothes on 4Sale

Kuwait’s gyms have grown to reflect the country’s dynamic and diverse fitness culture. From luxurious fitness centers like Platinum Gym to budget-friendly options and high-energy hubs like X Athletic Gym, there’s a place for everyone to achieve their health goals. With the increasing availability of modern facilities and a wide variety of classes, Kuwaitis are embracing fitness as a main routine in their lifestyle.
If you are looking for gym equipment or gym clothes, you can check 4Sale as we have a catered category for gym and spa. Download the app now or visit our website.